Often we find ourselves tripping on the emotions of guilt. Join Andy and Jen as they talk about the differences between guilt and shame. Learn ways to keep guilt as a healthy driver for empathy,

Don't wait to do what you love. Join Andy and Jen in dialogue on what keeps us from doing what we love. Time, money and permission shouldn't be barriers to tapping into our true talents and passions.

In this episode called "Objects in mirror are closer than they appear", Andy and Jen discuss women in leadership + the new Barbie movie. They even had a Ken sighting!

Andy and Jen do a further introduction of themselves and how they ended up where they are today in this episode called "Who the heck are these ladies?" Join us as we dig into the nitty gritty about who we are and plans for our popcast.

This is the kick-off episode where you will hear from Andy and Jen the background around "Popcast", why they are exiting their comfort zone to venture into the podcast world, and what's to come in future episodes.